Uni-Sports Programmes (Summer 2025)

Kendo is an introduction on traditional Japanese martial art. In the course, participants are taught with all kinds on “Rei ”, the use of shinai (bamboo sword), some basic techniques in both attacking and defending and the proper movement related to attacking and defending.

Muay Thai, also named as Thai Boxing, is quoted to be the “most distinguished art of fighting”. With a history of more than 2000 years, Muay Thai is not only an effective way of self-defense, but also a means of spiritual enhancement. Participants will learn basic combat techniques, and after completing this course, participants should find improvements in both of their physical condition as well as their inner selves.

Pure Ving Tsun System (PVT System) is a boxing technique that emphasizes rational application and movement logic. Through training, students learn how to make the most effective attack and defense combinations in an instant to deal with conflicts.

You can experience how to use your own body as the main part and exert the potential power of ergonomics through geometry, leverage and other principles, and to understand the true concept of self-defense from the perspective of Ving Tsun, build self-confidence, strengthen your physique through persistent practice, and cultivate enthusiasm for Chinese martial arts culture.