Uni-Sports Programmes (Semester 2 2025-26)

HKU Run

This programme offers valuable insights into running drills, posture, technique, pacing strategies, and conditioning for distance races (10K/21K/Marathon). Led by experienced instructors and supported by a vibrant community of runners, you'll enjoy a fun and enriching environment to boost your running performance.

Sessions take place every Wednesday evening from 6:30 – 8:30pm and are tailored for beginner and intermediate level runners.

Athletic Track (Lane 2 & 3), Stanley Ho Sports Centre

HKU student/staff/sports members

$660

Others

$900

38 (min pax 15)

Course Code	Date / Day	Time	Apply
UNS2510-RN32	7, 14, 21, 28 Jan; 4, 11 Feb 2026 (Wed)	1830-2030	Enroll
UNS2602-RN33	4, 11, 18, 25 Mar; 1, 8 Apr (Wed)	1830-2030	Enroll
UNS2602-RN34	22, 29 Apr; 6, 13, 20, 27 May (Wed)	1830-2030	Enroll
UNS2602-RN35	10, 17, 24 Jun; 8, 15, 22 Jul (Wed)	1830-2030	Enroll

More Uni-Sports Programmes
Dance & Physical Fitness 🟎 Golf 🟎 HKURun 🟎 Martial Arts 🟎 Teams Sports 🟎 Tennis 🟎 Yoga & Pilates