Uni-Sports Programmes (Semester 1 2026-27)

This programme offers valuable insights into running drills, posture, technique, pacing strategies, and conditioning for distance races (10K/21K/Marathon). Led by experienced instructors and supported by a vibrant community of runners, you'll enjoy a fun and enriching environment to boost your running performance. This course is ideal for participants training towards the Standard Chartered Hong Kong Marathon, or other long-distance events.

Sessions take place every Wednesday evening from 6:30 – 8:30pm and are tailored for beginner and intermediate level runners.