Tennis
Tennis (Level 1)
This course is designed for complete beginners or those returning to tennis after a long break. Participants will learn the fundamentals of the game, including basic rules, forehand, backhand, serve, volley, and footwork. The course provides a fun and supportive environment to build confidence and foundational skills.
Equipment will be provided.
Equipment will be provided.
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Apply |
|---|---|---|---|---|
| UNS2507-TN11 | 7, 14, 21, 28 Jul; 4, 11 Aug (Mon) | 0930-1030 | 18 & 25 Aug | Enroll |
| UNS2507-TN12 | 7, 14, 21, 28 Jul; 4, 11 Aug (Mon) | 1030-1130 | 18 & 25 Aug | Enroll |
Tennis (Level 2)
This course is suitable for players who are still new to tennis but have some basic experience. Participants should be familiar with basic footwork and stroke techniques. The course focuses on reinforcing fundamentals and preparing players for more structured rallies and gameplay, setting the stage for progression to Level 3.
Equipment will be provided.
Equipment will be provided.
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Apply |
|---|---|---|---|---|
| UNS2507-TN21 | 2, 9, 16, 30 Jul; 6, 13 Aug (Wed) | 1230-1330 | 20-Aug | Enroll |
| UNS2507-TN22 | 2, 9, 16, 30 Jul; 6, 13 Aug (Wed) | 1330-1430 | 20-Aug | Enroll |
| UNS2507-TN23 | 8, 15, 22, 29 Jul; 5, 12 Aug (Tue) | 0930-1030 | 19 & 26 Aug | Enroll |
| UNS2507-TN24 | 8, 15, 22, 29 Jul; 5, 12 Aug (Tue) | 1030-1130 | 19 & 26 Aug | Enroll |
Tennis (Level 3)
Ideal for “rusty rackets” and advanced beginners, this course is for players who have a basic understanding of proper technique and can execute forehand, backhand, serve, and volley with moderate consistency (around 50% of the time). The focus is on improving consistency, control, and confidence in match-like scenarios.
Equipment will be provided.
Equipment will be provided.
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Apply |
|---|---|---|---|---|
| UNS2507-TN31 | 7, 14, 21, 28 Jul; 4, 11 Aug (Mon) | 1530-1630 | 18 & 25 Aug | Enroll |
| UNS2507-TN32 | 7, 14, 21, 28 Jul; 4, 11 Aug (Mon) | 1630-1730 | 18 & 25 Aug | Enroll |
Tennis (Level 4)
This course is designed for players preparing to advance to a more competitive level. Participants should be able to rally confidently from the baseline and demonstrate ball placement skills. Emphasis will be placed on shot selection, positioning, and tactical awareness.
Equipment will be provided but personal racket is highly preferred.
Equipment will be provided but personal racket is highly preferred.
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Apply |
|---|---|---|---|---|
| UNS2507-TN41 | 8, 15, 22, 29 Jul; 5, 12 Aug (Tue) | 1230-1330 | 19 & 26 Aug | Enroll |
| UNS2507-TN42 | 8, 15, 22, 29 Jul; 5, 12 Aug (Tue) | 1330-1430 | 19 & 26 Aug | Enroll |
Tennis (Level 5)
This course is for experienced players looking to refine their skills and strategic play in both singles and doubles. Participants should be able to execute forehand, backhand, serve, and volley with at least 75% consistency. The course focuses on advanced techniques, match strategy, and high-level gameplay.
Equipment will be provided but personal racket is highly preferred.
Equipment will be provided but personal racket is highly preferred.
| Course Code | Date / Day | Time | Backup Date (not for personal absence) |
Apply |
|---|---|---|---|---|
| UNS2507-TN51 | 4, 11, 18, 25 Jul; 1, 8 Aug (Fri) | 1530-1700 | 15 & 22 Aug | Enroll |
| UNS2507-TN52 | 4, 11, 18, 25 Jul; 1, 8 Aug (Fri) | 1700-1830 | 15 & 22 Aug | Enroll |
More Uni-Sports Programmes
Aquatics 🟎 Dance & Physical Fitness 🟎 Golf 🟎 HKURun 🟎 Martial Arts 🟎 Teams Sports 🟎 Tennis 🟎 Yoga & Pilates
Aquatics 🟎 Dance & Physical Fitness 🟎 Golf 🟎 HKURun 🟎 Martial Arts 🟎 Teams Sports 🟎 Tennis 🟎 Yoga & Pilates