Uni-Sports Programmes (Semester 1 2025-26)

K-Pop Dance is one of the most popular dance styles which combines elements of hip-hop and jazz, choreographed specifically to Korean pop music. The choreography often incorporates catchy and repetitive movements that complement the song's lyrics. Engaging in K-Pop Dance not only offers a physical workout but also cultivates mental resilience.

This Olympic discipline consists of dance, acrobatics, and the use of apparatus including ribbons, hoops, balls, and clubs. Our rhythmic gymnastics course emphasizes flexibility, coordination, and balance, empowering participants to express their creativity while building strength and agility. You’ll learn to synchronize your movements with music using two dynamic apparatus: the ball and the ribbon. Enhance your sense of rhythm, body expression, and flexibility in a supportive and inspiring environment. Whether you're a beginner or looking to refine your skills, join us to discover the grace and joy of rhythmic gymnastics!