Shoulder Ex Rx
Shoulder Ex Rx
The key ways for treating shoulder problems include: healthy lifestyle changes; exercise; healthy posture and correct body mechanics. The workshop will introduce some home exercise strategies to strengthen your shoulder and/or symptom relief.
Multi-purpose Room, 2/F Henry Fok Health & Fitness Complex
HKU Student/Staff: $450
CSE Member: $550
CSE Member: $550
12 People Max.
| Course Code | Date / Day | Time | Apply |
|---|---|---|---|
| SS03 | 7 & 14 February 2023 (Tue) | 1730-1900 |
Enroll (HKU Student & Staff) Enroll (CSE Member) |